CBD and Pregnancy: What You Need to Know

Navigating the Unknown: Cannabinoids and Pregnancy

Pregnancy is a transformative and delicate period in a woman's life, marked by a heightened awareness of health and well-being. In recent years, cannabinoids, including CBD (cannabidiol) and CBG (cannabigerol), have gained popularity for their potential therapeutic benefits. However, when it comes to the intersection of cannabinoids and pregnancy, a fog of uncertainty surrounds the topic. In this blog, we'll explore the current state of knowledge, considerations, and the importance of seeking professional guidance.


CBD, unlike its psychoactive counterpart THC, is not known for causing a "high." However, this doesn't automatically deem it safe during pregnancy. THC, on the other hand, has been associated with potential harm to fetal development, making it advisable to avoid cannabis products containing THC during pregnancy.

Understanding CBD

CBD, short for cannabidiol, is a chemical compound found in the cannabis plant. Unlike THC, another compound found in cannabis, CBD does not produce a high. Instead, it is believed to have therapeutic effects, which is why it has become increasingly popular in recent years.

CBD works by interacting with the body's endocannabinoid system, which plays a role in regulating various bodily functions such as mood, appetite, and sleep. It is thought that CBD may help to regulate these functions by binding to receptors in the endocannabinoid system.

Can Pregnant Women Take CBD or CBG?

The use of CBD while pregnant is a controversial topic and there is not enough research to determine its safety. It is recommended that pregnant women avoid using CBD products unless prescribed by a doctor.

Alternatives to CBD/CBG While Pregnant/Breastfeeding

While it is not recommended to take CBD while pregnant or breastfeeding, there are alternative methods to help with any discomfort or anxiety. Here are a few suggestions:

  • Meditation and deep breathing exercises can help reduce stress and anxiety.

  • Acupuncture and massage therapy can provide relief for physical discomfort and pain.

  • Talk therapy or counseling can help with any emotional or mental health concerns.

Why is CBD Not Recommended for Pregnancy?

While CBD has been shown to have numerous health benefits, it is not recommended for use during pregnancy. This is because CBD can cross the placenta and affect the developing fetus. The long-term effects of CBD on fetal development are not yet fully understood, so it is better to err on the side of caution and avoid using CBD while pregnant.

pregnant women

Science Behind Pregnancy and CBD

Studies have shown that THC, another compound found in cannabis, can have negative effects on fetal development and pregnancy outcomes. While CBD does not have the same psychoactive properties as THC, it is still unclear whether it is safe to use during pregnancy.

Some animal studies have suggested that CBD may have a positive impact on fetal brain development and reduce the risk of preterm labor. However, more research is needed to determine whether these findings apply to humans and whether CBD is safe to use during pregnancy.

Until more is known about the effects of CBD on pregnancy, it is recommended that pregnant women avoid using CBD products. If you are pregnant and considering using CBD for a medical condition, it is important to talk to your doctor first to weigh the potential risks and benefits.

What Should I Do If I Have Taken CBD While Pregnant or Breastfeeding?

If you have already taken CBD while pregnant or breastfeeding, it is important to speak with your healthcare provider as soon as possible. They can help you determine the potential risks and provide guidance on next steps.

It is also important to stop taking CBD immediately and avoid any further exposure. While research is limited, there is some evidence to suggest that CBD may have negative effects on fetal development and infant health.

  • Be honest with your healthcare provider about your CBD use, including how much and how often you have been taking it.

  • Ask your healthcare provider about any potential risks and what steps you can take to minimize them.

  • Consider seeking support from a healthcare professional or counselor to help you cope with any anxiety or stress related to the situation.

Risks of Using CBD While Pregnant

While CBD has been touted as a natural remedy for a variety of ailments, its safety during pregnancy is still largely unknown. In fact, there are some potential risks associated with using CBD while pregnant.

Potential Risks

  • CBD can cross the placenta and affect the developing fetus.

  • There is limited research on the long-term effects of CBD use during pregnancy.

  • CBD can interact with other medications and supplements, potentially causing harm to the mother and fetus.


While CBD may offer some benefits for pregnant women, the potential risks outweigh any potential benefits. It is important for pregnant women to consult with their healthcare provider before using any CBD products.

Alternatives to CBD During Pregnancy


Yoga is a low-impact exercise that can help ease stress and anxiety during pregnancy. It can also improve sleep quality and reduce back pain. Talk to your doctor or a certified prenatal yoga instructor to find out which poses are safe for you.



Acupuncture involves the insertion of thin needles into specific points on the body. It has been shown to help with nausea, back pain, and other pregnancy-related symptoms. Make sure to find a licensed acupuncturist who has experience working with pregnant women.


Importance of Consulting with a Doctor

It is crucial to consult with a doctor before taking any supplements or medications during pregnancy, including CBD. While CBD is generally considered safe, there is not enough research on the effects of CBD on pregnant women and their developing fetuses. Additionally, CBD products can vary in quality and potency, which can affect their safety. Consulting with a doctor can help ensure that any supplements or medications taken during pregnancy are safe and appropriate for the individual's specific needs.

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